Clothing and equipment 

Clothing

• Trekking shoes with a lugged sole. From October to March, high-cut boots are essential 

• Layered hiking clothing; always carry a rain/wind shell 

• Gloves and a hat (depending on the season), plus a spare fleece/sweater if needed  

What to bring 

• Backpack 

• Snacks and packed lunch, if required 

• 1 liter of water; 2 liters in summer (or a hot drink in winter) 

• Trekking poles, if you normally use them 

• A first-aid kit — you should always carry one